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Preview available HERE

 

In "Finding Calm in the Chaos," I combine my personal experiences as a busy mum of three and coachy insights to help guide you through the (sometimes) overwhelming reality of managing messy, lived-in homes with small children. 

 

From dealing with scattered toys and piles of laundry to managing the mental load of modern motherhood, this e-book is designed to cultivate more self-compassion and resilience as you navigate family life. 

 

For me, it’s not about achieving perfection (despite what the show homes of Instagram would lead us to believe is possible). Instead, it's about learning how to feel less overwhelmed by my environment, which is sometimes pretty chaotic, so that I can function properly and show up for my children in the way that I want to. 

 

With deeper insights into why your brain can't let the mess wait along with practical tools for navigating the feelings that often come with it, this e-book will help you find ways to manage the mental load of day-to-day life so that you can not only find the calm in the chaos but create more joy in messy motherhood

 

Preview available HERE

Finding Calm in The Chaos

£14.00 Regular Price
£9.00Sale Price
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