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And here I am in my natural habitat - outdoors in rural Essex where I can usually be found with one child running around me, perhaps one up a tree and at least one physically on my person. Chances are you'll also find a dog, a couple of cats and a small flock of poultry nearby too. For me, this is home

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It's loud, messy and chaotic at times. This place is full to the brim of family life and completely totally imperfect

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Which is why I'm here... 

Hey, I'm Dr Tuesday
(yes, exactly like the day)

Hi, my name is Tuesday and
I'm a recovering perfectionist...

I won't lie, once upon a time I would've worn that perfectionist label like a badge of honour. And that's because setting crazy high standards and putting ridiculous amounts of pressure on myself worked well for me at certain points in my life. It's the reason I ended up with a whole PhD in Psychology for instance.

 

Doing well enough was never an option. Anything less than excellence was a failure in my mind. 


I'm sure you can already imagine what this meant for me when I found out that I was pregnant for the first time. After the initial shock and adjustment to the idea that I’d be someone else's mum (and the internal crisis as a result of a potentially compromised career path), my perfectionist instinct saddled up and rose to the challenge.

 

I planned, prepped, read up and researched everything about birth and newborn babies. I was going to use everything I learned to have a positive birth experience, a smooth postpartum period and be the perfect mother.

 

Just apply the formula that had always worked and excel. Easy, right?


Yeah, not so much.

 

Not even three months into round one of parenthood and I was totally burnt out.

 

I'd been working so hard mentally and physically to keep up with all of the things I thought I should be doing.

 

To check all of the boxes.

 

To do it all the right way.

 

To stay in control.

 

To hold myself together

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Until I couldn't any longer. 

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Something had to give and it couldn't be me anymore. 

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It's safe to say that ahead of giving birth and re-entering new motherhood for a second time, some hard lessons in the art of letting go were learnt. And some big moves in building trust in myself were made. â€‹â€‹â€‹â€‹

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No more looking for validation or reassurance outside of myself. 

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No more trying desperately to control all of the pieces. 

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No more questioning whether my way was the right way.

And here I am in my natural habitat - outdoors in rural Essex where I can usually be found with one child running around me, perhaps one up a tree and at least one physically on my person. Chances are you'll also find a dog, a couple of cats and a small flock of poultry nearby too. For me, this is home

​

It's loud, messy and chaotic at times. This place is full to the brim of family life and completely totally imperfect

​

Which is why I'm here... 

Earlier this year I gave birth for the 3rd time, in the comfort of my own home, without disturbance or intervention. 

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It was one of the most incredible experiences of my life. 

 

And it would not have been possible without the unshakeable trust I had in myself. 

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Or my rock solid mindset which meant I was ready to surrender to the process. â€‹â€‹â€‹â€‹â€‹â€‹â€‹

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It's been a journey

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The Offical Bit

Not only have I personally lived through so many of the experiences that I support my clients with, but I bring a great depth of professional insight to my work. I have a doctorate in Psychology as well as training in Hypnotherapy and Counselling Skills, Postnatal Mental Health and Early Parenting Relationships, Hypnobirthing and Integrative Change Work. Basically not only do I know where you're at in your own journey, but I have the skills to move you to where you'd like to be.​​​

Come along for the ride...

You probably already know this about me by now but I'm so much more than a positive vibes only kinda gal. When it comes to pregnancy, birth and beyond, I'm here for all of it - the good and the hard parts. I'm no longer trying to meet my own unrealistic standards but lean into the full range of experiences that I get to have. And most of the time I'm doing that out loud on my Instagram. Come join me? 

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